Meditation and Relaxation
.Meets on the 3rd Saturday each month @ varios times
Group Leader: Ewa Celinska
Admin email: celinsca@talk21.com
Learn to experience a sense of relaxation and calm through simple mindful breathing practices, in a peaceful location.
There is no right or wrong way to “do” meditation as everyone’s experience is unique and personal.
A gently guided and supportive group environment.
Venue is changeable and sometimes sessions are done on-line.
For more details about the meeting venue contact Ewa.
Group Leader: Ewa Celinska
Admin email: celinsca@talk21.com
Learn to experience a sense of relaxation and calm through simple mindful breathing practices, in a peaceful location.
There is no right or wrong way to “do” meditation as everyone’s experience is unique and personal.
A gently guided and supportive group environment.
Venue is changeable and sometimes sessions are done on-line.
For more details about the meeting venue contact Ewa.
