Meditation and Relaxation
Meets on the 3rd Thursday each month @11:30 in Torrox
Group Leader: Linda Wainscoat
Admin email: royceandlinda@yahoo.co.uk
Learn to experience a sense of relaxation and calm through simple mindful breathing practices, in a peaceful location.
There is no right or wrong way to “do” meditation as everyone’s experience is unique and personal.
A gently guided and supportive group environment.
Re start on the 19th October
For more details about the meeting venue contact Linda
Group Leader: Linda Wainscoat
Admin email: royceandlinda@yahoo.co.uk
Learn to experience a sense of relaxation and calm through simple mindful breathing practices, in a peaceful location.
There is no right or wrong way to “do” meditation as everyone’s experience is unique and personal.
A gently guided and supportive group environment.
Re start on the 19th October
For more details about the meeting venue contact Linda